You have probably heard about marriage counseling. Tampa Marriage Counseling can be a viable option for you or for your partner. On top of couples counseling, there’s also the alternative of marriage therapy. So let’s take a closer look at the difference between the two things.
While marriage counseling typically focuses on what went wrong in the past and may result in digging up old baggage, marriage therapy is all about what is happening right now. It may involve identifying problems with how you and your spouse relate, as well as any behavioral changes you may be making that are creating tension within the relationship. Your therapist will help identify these areas and talk with you about ways you can change so they don’t impact your marriage in the way that they have in the past. Typically, once therapy has taken place, there is a ninety day period in which you must wait before you can apply for a divorce.
This means that for most couples, they will be waiting at least a few months before they can actually begin speaking with a marriage counselor. Marriage counselors are not magicians who can immediately convert relationships into loving and committed relationships. Couples who find a good therapist will take time to work with them. While your therapist won’t be able to make decisions for you, they can help you identify areas where your spouse has been disrespecting you. The goal of both kinds of counselors is to increase communication and understanding between you and your spouse.
While marriage counseling isn’t the answer to all problems, it is a vital first step for many couples. It gives both partners a chance to open up and share their fears and needs. Marriage counselors also have a background in psychology and often understand the need that people have for emotional support. A marriage counseling session might include an initial consultation where the couple shares personal information, works through some conflict and then comes back to discuss the results. There are many different kinds of Tampa therapy centers that offer marriage counseling services. Each one has its own reputation.
Some couples therapy therapists are very warm and compassionate while others are extremely hard-headed. The important thing to remember when you are looking for a qualified therapist is that the one you choose should be on the same page as you. You want to feel comfortable and safe with your choice of Tampa couples therapy. Do your homework to make sure that the professionals you choose have years of experience and that they have worked with many couples in many different situations. If you take the time to check out the background of any therapist you are considering, you will have the assurance that you are working with someone competent.
There is no shame in seeking help to move forward with your marriage. Tampa marriage counseling can help you and your spouse to get your relationship counseling over with so that both of you can move forward in your lives. It is important that you find a therapist that makes you feel comfortable, understanding, and who understands what you are going through.